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Which yoga mat is right for me?
August 27, 2025
Mantra yoga: spiritual power of sound and repetition
August 1, 2025
The elements, earth, fire, water and air and their connection to the chakras.
Affirmation: positive sentences for a strong mindset and inner peace
Mantras and chakras: a harmonious connection
Yoga for more energy: a fresh start from within
July 31, 2025
4 practical tips for outdoor yoga and forest bathing
Forrest Yoga: Dynamic Yoga with a Strong Foundation
Yang yoga: a traditional and active yoga style
Rocket yoga: the playful, powerful yoga style with a kick
Hot yoga: warmth, dynamism and deep relaxation
Power yoga: dynamic yoga for strength and energy
