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Keelchakra (vishuddha): de kracht van vrije expressie

Throat chakra (vishuddha): the power of free expression
Hartchakra (anahata): de kracht van balans en verbinding

Heart chakra (anahata): the power of balance and connection
Zonnevlechtchakra (manipura): kracht, balans en zelfvertrouwen

Solar plexus chakra (manipura): strength, balance and self-confidence
Heiligbeenchakra (svadhisthana): de poort naar je gevoelsleven

Sacral chakra (svadhisthana): the gateway to your emotional life
Chakra stenen

All about the 7 chakras: discover balance within yourself
Child's pose for root chakra

Root chakra (muladhara): the foundation of your power
Group of people doing hatha yoga

Hatha yoga: balance between body and mind
Zwangerschaps yoga

Yoga for pregnancy complaints: gentle support for body and mind
Yogi Essentials yoga producten

Yoga gear for beginners: what you really need
Child's Pose, beginner yoga asana

The top 6 easy yoga poses for any moment
Spijsvertering

Yoga for digestive problems: calm your stomach, find balance
Back pain

Yoga for back pain: what does science say and what can you do?
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